LionBuilt
Having helped 500+ busy men internationally to shed weight, gain muscle, optimise biomarkers and ultimately improve their wellbeing, we are confident you will find everything you need here, in one app.
Tailored Nutrition Plans
An optimised diet laid out with familiar Aussie brands to help you reach your goals. The LionBuilt platform includes a range of simple, but tasty meals with little preparation needed, to align with your on-the-go lifestyle. Peak performance and digestion is kept in mind when creating these plans. Our personalised approach allows us to work with any preferences, taking any dietary restrictions into account.
Nutrition plans will include a full day's of eating, total macro targets, recipe tips and grocery lists - that leaves no guesswork for you.
Flexible Meal Swaps
As life can be unpredictable, the team is available around the clock to substitute any ingredients or meals when needed, giving you complete flexibility while still allowing hitting your macro targets.
Detailed Meal Recipes
Each custom meal laid out on your meal plan will include a seperate recipe to show you how to prepare them, in the best way possible to meet your needs.
Evidence Based Training Splits
Customised training plans catered to what you personally need. Our advanced splits excel past any cookie-cutter programs, providing you with a program that suits your lifestyle, goals, available equipment and fitness level.
Lift Tracking
Progressive overload made easy, with lift tracking integrated in the app. Easily train harder than last time with this useful feature.
Constant Support
Receive round the clock support to assist with any fitness queries.
Weekly Accountability
Check ins are conducted every week to assess progress and potentially make any adjustments to your plans.
Supplement Protocols
Exercise Demo Video Library
Whether you're looking to lose some fat or gain lean muscle, our methods are expertly designed to help you get there. Your injuries and allergies are also considered when creating your plans.
