Ithaca Fitness
You will be assigned to a Coach and receive:
- Personalized Workout Plan tailored to your goals
- Exercise videos
- Workout log
- Nutrition Plans
- Weekly and Monthly check-ins
- Weekly Accountability call with your Trainer
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
