Functional Bodybuilding
Inside the app, you'll find:
💪 PERSIST – our flagship training program that helps you build muscle, gain strength, and move with purpose through intelligently designed workouts that blend bodybuilding, functional training, and conditioning.
📘 FBB Guides – comprehensive guides filled with training plans, educational content, and actionable tips to help you train smarter and get results that last.
🎥 Video Demonstrations – perfect your technique with clear demos that show you exactly how to perform each movement.
📅 Workout Tracking – log your sessions, track your progress, and stay consistent with your goals.
💬 Community & Support – connect with a passionate FBB community and get guidance when you need it.
