Effectus Athlete Development : cba-pro2

With the Effectus Fitness App, you'll take your fitness, nutrition, and daily lifestyle habits to the next level. Whether you're an athlete, fitness enthusiast, competitor, or getting started on a healthy journey you'll put your training in the hands of a certified, experienced, educated fitness coach. You'll work together to design an optimal training plan, nutrition plan, and set habit goals to maximize your results.

- Access custom training plans and track workouts
- Video demos of every exercise
- Record reps and weights and track your results
- Track your nutrition and maximize your results with nutrition coaching + custom meal plans
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos with regular check-ins
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!