Wabi-Sabi Yoga & Wellness
The term Wabi-Sabi refers to a Japanese philosophy of accepting your imperfections and making the most of life. "Wabi" can be defined as understated elegance. "Sabi" is translated as taking pleasure in the imperfect. The philosophy of Wabi-Sabi encourages us to focus on the hidden blessings in our lives and celebrate the way things are rather than how they should be. So, if you fall out of tree pose ( as most people do!), or you bend your knees in a forward fold (I encourage that!), say Wabi-Sabi. We are all "Perfectly Imperfect".
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