Rise Training Club
So we encourage people to build resilience, to aim for progress, to train with purpose, to CHASE STRENGTH.
R^Strength
Our hybrid class of STRENGTH and CONDITIONING is the foundation of RISE^ Training Club. Progressive strength programming with a HARDCORE finisher!
R^Conditioning
Our Metabolic Conditioning (MetCON) class utilizes functional movements and tools that’s sure to leave you BREATHLESS during but GREAT after.
R^Boxing
Our boxing class is ACTION PACKED! Pounding fundamental techniques and HARD WORK that is bound to leave you sweating. Learn and Train to be the next boxing GREAT!
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